Eating and nutrition Healthy Living Natural remedies

15 Highly Alkaline Foods That Fight Cancer, Diabetes, and Heart Disease

2. Dark Leafy Greens

Dark Leafy Greens –

When it comes to eating salads, reach for the dark leafy greens instead of that iceberg lettuce because this is where the high alkaline levels are. We’re talking about greens like kale, Swiss chard, dark romaine lettuce, and collard greens. Not only are these high alkaline vegetables, but they also have substantial amounts of vitamin K, vitamin C, and antioxidants.