19. Very good during Menopause and Post-Menopause
Extracting fresh Carrot juice and drinking every day is considered very good for women because carrots contain phytoestrogen that helps a woman to bear the menstrual pain. Eating carrots or drinking juice can regularize un-systemized bleeding during those heavy bleeding days. Post—Menopause, a woman, can drink carrot juice to bear the hot flushes and many other menopausal problems.