Fitness

15 Things That Happen If You Run Every Day

2. You will find yet another drug…a healthy drug!

Run out of fun stuff like pot, sugar and alcohol? Then try running as the next trip. When you run your body releases endorphins and dopamine, which helps you feel great. It’s been studied to improve food regular, mitigate depression and quite frankly, just make you feel high. It’s just about the healthiest way to get high and it will save you a fortune in having to buy prescription drugs for seasonal depression.

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  • Yvette

    These are all beneficial and it is reiterated time and time again how exercising, proper diet and healthy lifestyle will benefit everyone.
    https://law.afu.ac.ae/en/