Healthy Living

14 Foods That Make You Age Fast

2. Processed Foods

Not only do some processed foods contain trans-fat, but they also have heavy carbohydrates which is known to damage collagen and fibers in your sensitive skin. Processed foods also contain artificial ingredients, preservatives, colorants, flavor and texturants. Bear in mind that large companies get away with including extra ingredients inside processed foods without listing them. Would you trust a guy off the street who offered you some “mystery food”? Why not?

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  • Yvette

    I already knew about desserts. Was just hoping it will not come up in the list.

//healthyleo.com